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Self-Discovery

Mindfulness: What Is It And How Can I Practice It?

What Is Mindfulness? Mindfulness, at its roots, is nonjudgmental awareness. “I’m scattered and stressed out” is a simple observation that puts you in a position to make clear, intentional choices. “I’m scattered and stressed out—so something must be wrong with

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How To Analyze Problems

Consider this: as a sales manager in a personal care company, you’re required to identify the potential sales target for a new skincare line. You gather your data through questionnaires and customer

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